To burn fat, you need to factor exercise into your daily life while making dietary adjustments. set a goal to create better definition in your lower back legs while you lose weight. the gastrocnemius and soleus are the main muscles in your calf area.. The question is to lose calf fat do you need to do lots of squats to achieve lean and thin calves. the question and tips on losing calf fat for women or even men will be answered in today's must. How to how to lose fat calves
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