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In order to lose belly fat, you need to reduce your overall body fat percentage by dialing in your diet, eating whole foods, ditching the junk, and creating a calorie deficit with portion control. How walking can help you lose weight and belly fat walking is a great form of physical activity that's free, low risk and easy to do. importantly, it can also help you lose weight and belly fat.. Chop the green onions, bell peppers, ginger, garlic and green chilies in a bowl. meanwhile, place a non-stick pan over medium flame. pour oil in how do you shed belly fat fast and once the oil is hot enough, add green onions and green chilies and saute for a while. after a minute or two, add chopped ginger and garlic pieces and fry them..
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